NOrthcoast
Nutrition
Here at Noarthcoast Nutrition, we consider several factors that affect well-being, such as sleep, stress, community, lifestyle, self-esteem, and nutrition. By taking a mind-body approach to nutrition counseling and education, we understand that so much goes into health & wellness and that the factors influencing well-being are interrelated.
Our mind-body approach to nutrition addresses the what, why, when, where, and how of making daily choices about food & wellness. We believe that proper nutrition is a foundation for optimizing overall health and long-term wellbeing.
Our Services
Are you a high performance individual looking to make sustainable change in your health and wellness?
Are you a parent, coach, director, or teacher whose athletes and performers need nutritional counseling or education?
If you answered yes to either of these questions, check out what we offer on our services page!
